I don’t have all that much to say.
I’m trying to keep my mind busy. I’m generally OK at work because I don’t have time to think about things. The kids keep me running. Evenings and weekends are a different story. I’m tired from battling my mind. I’ve been doing some private writing, but I don’t feel comfortable enough to put it up in public. It’s pretty bad. Not as in poor writing, but in just really raw emotional stuff.
I’ve noticed myself absentmindedly scratching at my arms. In my book, this is borderline self injury. So I’m trying to be more aware of what I’m doing at all times. I’m trying to find things to distract my hands when I find myself doing this. Popit has become my latest time sink/distraction.