The good kind, actually.  So I had to go for my yearly health check.  Not sure how I got out of it last year…  For once I was curious as to what the scale said.  I don’t want to disclose exact numbers (Yes, I’m embarrassed).  But I’ve lost at least 40 pounds, and most of that since October of last year.

I’m going to keep doing what I’m doing (less junk food), not completely depriving myself, more kimchi and Korean food in general.  My appetite is coming back, but I’m finding I can’t eat the quantity I used to.    Certain things don’t taste right to me.  I don’t care for soda anymore and I find myself drinking a lot more water and low-fat milk.